I'm finally back from all my travels and looking forward to being around for a while! One of the things I have missed is the Sooner Nation broadcast and the interaction with you the readers. Last night's return to the internet airways was fun and refreshing as we talked about several topics from the world of sports.

Obviously we have an Oklahoma slant (After all the show is called Sooner Nation) so we spent considerable time talking football recruiting, spring football position battles, Sooner basketball (Where will the Sooners pick up the 5 wins needed to make the dance?) along with other headlines from the NBA, NFL and MLB.

So, check out the show by clicking the play button below (takes about a minute to begin playing) and feel free to email any ideas or future show topic suggestions to crimsonandcreammachine@yahoo.com. As always we love hearing from our readers.